Happy Thanksgiving!!

To all of my amazing American friends, acquaintances and the awesome readers of my posts. Wishing you all an awesome Thanksgiving – one that is full of love and gratitude and family and friends and ……..everything wonderful!!   Love, gratitude,...

Are You “Fear Fit”?

written by Anne Bolender Being ‘fear fit’ is all about: iden­ti­fy­ing if the fear we are feel­ing is one that will help us, or if its a fear that will harm us, and expand­ing our com­fort zone so that we become increas­ingly more com­fort­able with feel­ing our fear...

The Happiness Factor In Decision Making

Happiness and Decision Making What do you do when you come to a point in your life where a decision looms large on the horizon? On the one hand, you can stay with the tried and true, the ‘same old shit’ devil you know. There is safety and comfort in...