The Alignment Incubator Facebook Group

  Written by: Anne Bolender I have recently realized that sometimes we need a supporting community around us while we are making significant changes in our life. And that sometimes that community of support really needs to understand not just who we are and what...

Amping up the Self Care

Written by: Anne Bolender When you hear the words “self-care”, what do you automatically think of? For a lot of people, ‘self-care’ involves a day spa and bodywork of some kind – facials, massages, mani-pedis – you get the idea. Or...

Life is Always Right Now

Written by: Anne Bolender I caught myself thinking recently. “Two years from now and I will be spending winters someplace warm and sunny. All I need to do is save $XX and I will finally be able to afford to enjoy winter!!” OK, so this winter has been...

TnT Thursday – Act As If

Written by: Anne Bolender There are a lot of techniques that can help you deliberately create the goals you want to achieve by acting as if you already had or were your goal. One of the most popular and potent technique is visualization. Visualization Most, if not...

TnT Thursday – Gaining Clarity

Written by: Anne Bolender Gaining Clarity involves more than getting focused on specific outcomes, activities or tasks, and setting goals – although focus and goals are a big part of gaining Clarity. Clarity is tapping in to your internal compass, the one that...
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