Why Midlife is the Best Time of Life

Why Midlife is the Best Time of Life “Midlife is when the Universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: ‘I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms...

The Power of a Positive Mindset

There is an ancient Chinese curse that says “May you live in interesting times.” Well, we are definitely living in interesting times, and not the good kind of interesting – economic challenges, work stress, family stress, political stress, violence,...

Kintsugi – Mending Cracks With Gold

There is a Japanese art of pottery mending that is known as Kintsugi (golden joinery) or Kintsukuroi (golden repair). In North America, when we break a piece of pottery, a plate, a bowl, a vase, etc., we usually do one of two things. Either we throw out the piece that...