Happy Easter!

                                       Happy Easter!   Written by: Anne Bolender Spring has finally sprung here in Southern Ontario – just in time for Easter Weekend….yay!! The new smoker/barbeque is all stoked up and is processing a Double Smoked Easter...

Amping up the Self Care

Written by: Anne Bolender When you hear the words “self-care”, what do you automatically think of? For a lot of people, ‘self-care’ involves a day spa and bodywork of some kind – facials, massages, mani-pedis – you get the idea. Or...

Self Care Tips & Techniques

Written by: Anne Bolender In last Monday’s post, I began this new series on Manifesting a Magical 2014 with a bonus post on Self Care. With self-care there is the understanding that the more you take care of yourself, the more energy you will have for...

Ethical Hedonism as Self Care

written by Anne Bolender I’ve been involved with an online group recently that is focused on learning and practicing the fine art of self care. Yes, self care is a form of self love, but it is not about being selfish or narcissistic.  Self care is basically...

How Well Do You Practice Self Care?

. written by Anne Bolender Here in Southern Ontario where I live, lilacs are a very welcomed sight. Lilacs signal that the snow and cold of winter has finally left the area and the warmth of spring has finally arrived. Lilacs also signal the beginning of rituals...