Anne Bolender’s Clarity Blog

The Power of Choice

“With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”  Wayne Dyer I used to spend a...

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Identity Shifting

Our Identity How do we really know who we are, what our 'identity' is?  For that matter, how do we know who someone else is? I can easily say and believe that my name is Anne Bolender, that I have Lupus, that I am a Lupus Life Coach, that I love to travel,...

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Exercise and Lupus

There was only one time in my life that I ever found exercise enjoyable, definitely not fun, but at best enjoyable. About a decade ago my daughter and I decided to get fit, and for about a year or so we went to the gym, had personal trainers, did weight...

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Feel All The Feels

You've just heard the diagnosis from your Doctor that you have a chronic autoimmune disease called Lupus. All of a sudden, the world around you disappears and you can't focus. In fact, you feel numb. You can't think. You certainly can't process what you...

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What Is An Authentic life?

The word 'authentic' has become one of those seriously overused cliches to the point where it's easy to roll our eyes at the mere mention of living an authentic life. We have become desensitized to the pure beauty of what living an authentic life really means, and as...

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It Is Never Too Late

One of the stories we tell ourselves, especially as we begin to mature, is that it is too late to begin the process of transforming the life we are currently living into the life we were meant to live. We get comfortable....the job we hate is, at least, familiar to...

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