“Let go of who you think you’re supposed to be and embrace who you are.” ~ Brené Brown
These Clarity Programs focus on helping women, particularly women at midlife and beyond, who:
- want to live a life filled with purpose and passion,
- want to be more adventurous,
- want to be more self-reliant,
- want to be more joyful,
- want to re-discover and embrace who they are,
- but aren’t quite sure where to start or what to do.
Chris (not her real name) was a client who came to me for life coaching when I first started out as a life coach years ago. As we talked, Chris started cataloguing the issues she thought she needed help with, areas of her life she thought were broken. As the list grew, a central thread began to appear: her life used to be awesome, but something had changed and things she used to love now just frustrated and stressed her.
She was a professional earning a great salary, was well-educated, and, technically, had a fantastic, secure, office job working for a large organization. But she had no pension, no savings, would be 60 years old in a few years. She had begun to hate her job but couldn’t flat-out quit because she had bills and a mortgage to pay. Chris was divorced and had no immediate family so she was solely responsible for her own financial well-being. Plus, although Chris knew she no longer wanted to live the life she currently lived, she had only a vague idea of what she really wanted or how to make the major transformations she needed to make – without risking her financial well-being.
Chris’ biggest question to me was: If I’m so smart and well educated, why can’t I figure out what I want to do with my life??
Does this sound familiar?
Chris’ situation intrigued me enough that I set off on a personal quest to find the best tools and techniques that I could in order to help women in situations similar to Chris’ find the answers, and the lifestyle, they were looking for.
These Clarity Programs are the result of this quest:
1) Personal Core Values
Our Personal Core Values are indicators that point to and show us who our essential self is. Personal Core Values are indicators of what lights us up and what makes us feel alive, fulfilled, exhilarated, on top of the world. In this sense, a specific set of personal core values is fairly unique to each individual, although shared personal core values can often be found at the centre of strong partnerships and relationships of all kinds. Often, the larger number of personal core values that are shared, the stronger the relationship or partnership that forms.
Not only do core values affect our relationships and partnerships, they can also have an impact on the career we choose, the company we work for, where we live, the businesses we build, the clients we attract…
Knowing what your core values are, and how to incorporate them into your daily life can be an amazingly effective and elegant way to create the life or business you crave.
The Core Values Program is a four week, deep dive into identifying what your Personal Core Values are and how you can effectively use your core values in your everyday life.
This program consists of:
~ four forty-five minute one-on-one coaching sessions where we work together to identify what your core values are.
~ four weeks of unlimited email coaching.
~ worksheets and exercises that help you identify and refine what your essential-self core values are.
If you would like more information on the Core Values Program you can find that by clicking here.
If you are interested in signing up for the Core Values Program, simply click here.
2) Dare to Dream
One of the big reasons people often remain stuck in a life that frustrates and stresses them, is because they don’t know what they want – they know what they don’t want but are not clear on what they actually do want. And often even when they do know what they want, they don’t always know how to achieve it without risking everything they already have.
The Dare to Dream Program helps you gain the clarity you need to begin moving forward by helping you identify:
- Your Personal Core Values – Together we briefly explore what your personal core values are, why they are what they are, and how to start using these core values in your life. We also explore the difference between social self values and essential self core values, so that you can be certain that you are building a foundation based on your authentic self.
- Your Personal Success Inventory – this inventory looks at things in your life like your risk tolerance, your environmental preferences, your creativity alignment, your contribution preferences, etc.
- Your Intuition – everyone has intuition, but not everyone knows how to connect with their intuition, or how their intuition is trying to connect with them. So here we spend some time exploring how intuition shows up for you, and how to develop your intuition so that you can begin using your intuition to guide your choices and decisions.
- Your Ideal Day – using your personal core values, your personal success inventory, and your intuition, together we develop three ideal day scenarios – one for your ideal work day, one for your ideal recreation day, and one for your ideal vacation day.
By the end of this two month program, you will know enough about yourself, your preferences, your passions, your alignments to begin making some significant transformations in your life.
One of the great things about the Dare to Dream Program is that, because the program is one-on-one, just you and me working together to help you achieve your personal goals and dreams, you can start the program as soon as you sign up for it. No need to wait for a set start date.
If you would like more information on the Dare to Dream Program you can find that by clicking here.
If you are interested in signing up for the Dare to Dream Program, simply click here.
Wisdom and Magic Program
Combining Tarot with developing your Intuition, and with powerful Self-Coaching techniques, the Wisdom and Magic Program focuses on helping you create your life your way, from the inside out.
The Wisdom and Magic Program is a three month program that provides you with the tools, the techniques, and the skills you need to make the changes and transformations in your life or business that you desire.
Let’s face it – no one knows you as well as you know you.
For years, I tried going the route of hiring life coaches, even becoming certified in several life coaching programs myself! While life coaches are fabulous at knowing what questions to ask, and providing guidance to help their clients create rich and rewarding lives, the problem I always hit up against was trying to figure my honest and authentic answers to the questions the life coaches were asking.
If you don’t know who you are or what you really, truly want, and you don’t know where to start then you won’t always end up better off than when you started!
I found this also to be true for my clients. Particularly the ones who knew they wanted to make some major changes or transformations in their life, but had no idea what or how!!
The Wisdom and Magic Program is all about finding techniques that help you understand who you are and what you really want! Exploring Tarot for daily guidance, learning how to tap into your intuition and body compass, learning techniques that you can use to self-coach can really help you get started figuring out what you want to do with your life!
If you would like more information on the Wisdom and Magic Program, you can find that by clicking here.
If you are interested in signing up for the Wisdom and Magic program, simply click here.
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