Tarot Journaling

Authentic Life, Identity Shifting, Tarot

Tarot Journaling: Using Tarot Cards as Journaling Prompts to Help You Transform Your Life For many of us journaling is a way of getting our thoughts and feelings out of our heads and onto paper so we can process them and move on. For others, journaling is a way of...

Stories We Tell Ourselves

Authentic Life, Identity Shifting

Have you ever told a story about your past, only to realize later that the details you remembered were not entirely accurate? Or listened to someone else talking about an event you also experienced, and realizing that what they’re sharing is very different from what...

Personal Empowerment

Authentic Life, Clarity

  Personal empowerment as an act of rebellion is a way of saying “no” to the status quo wherever you find it in your life, and saying “yes” to your dreams, desires, potential, and power. It’s about taking control of your life, making...

The Power of Words

Authentic Life, Identity Shifting

The Power of Words. Our words have power – to make our life better, to keep us stuck where we are, or to even make our life worse! Every word you say to yourself about yourself has an impact on your brain, your mind, and on your beliefs. Telling yourself that you’re...

Who Are You?

Authentic Life

One of the most challenging personal questions to answer is the question “Who Are You?” or more accurately, “Who Do You Think You Are?” And that’s not meant as an insult or a put down. I’ve heard/read this question being discussed four...

Changing the World

Authentic Life

Changing the world, even by one small step at a time can have an amazing, positive impact! There’s been a lot of news over the pst few years about Greta Thunberg, the twenty year old from Sweden, and her railing against a political system that is slowly letting...